You know about Ayurveda, but what do you know about the actual Ayurveda hair oiling? The traditional Ayurveda Hair Oiling process is done at least three times a week, requiring the use of an excellent Ayurveda hair oil and a gentle scalp massage. To reap the benefits, you must combine the two. If you've never had a scalp massage, you don't know what you're missing.
The Ayurveda oiling process is so easy to do, often times enjoyed (I certainly do), and usually takes place during the early evening hours, preferably at bedtime or close to it, that is if you are looking to increase hair growth.
This way of hair oiling is particularly recommended for anyone wanting to distress the body, while addressing their hair care needs as well, like myself.
If you're looking for a natural way to get rid of stress, then you've come to the right place. The best part is, you won't need a masseuse, but it's always more enjoyable when my husband gives me one.
The Benefits of Ayurveda Hair Oiling - For Hair Care And Stress
The first thought I have about the benefits of Ayurveda hair oiling, is complete relaxation. I'm able to release my daily stress. Also, the longer I apply the scalp massage, the more I'm able to sleep a lot better and longer. So if you're having problems sleeping, this is the answer for you.
And take a look at some of the other benefits:
Your Ayurveda Hair Oiling Experience - What Hair Oiling Requires
Hair Oiling is the easiest hair care regiment because it requires only 10-15 minutes of your time (longer if you wish) and these three items.
The Ayurveda Hair Oiling Process - A Simple Ultra Relaxing Routine
Overnight conditioning is recommended for severely damaged hair. The reason for this is to repair the hair and scalp while the body is at rest.
To maintain the wonderful benefits you'll gain by doing Hair Oiling, it's always recommended to stick with a good brand of hair oil. HairWiz always had some good products for this kind of hair treatment.
If you choose to, you may leave the oil in your hair, but make sure you shampoo the hair at least once a week.
Ideal Hair Styles When Using Ayurveda Hair Oiling - Simplicity Is Best
It's best to use a wide tooth comb and a boar's-bristle brush. Also, choose simple and loose hairstyles to prevent stressing the hair and scalp. The best styles are listed below:
If at all possible, avoid or stop wearing tight hair styles that pull at the hair. And at night, to lower the chances of getting tangles and for overall protection of the hair, always wear a silk scarf at bedtime.
Knowing Your Ayurveda Hair Type - Hair Oiling Routine
The guide below is for all hair types, Black hair, and other ethnic hair types.
If you love the feel of silk, you're going to love hair oiling, because it makes the hair feel luxurious. Also, you won't have to worry about conditioning your hair ever again.
Even if you don't have hair care problems, just keep in mind that hair oiling beautifies the hair and keeps it healthy ... NATURALLY. Give Hair Oiling a try, you won't be sorry.
Who am I?
My name is Jo Gray and I'm a hair care enthusiast. On this blog I will occasionally post about hair oiling and several other hair treatments.